High heels are each a part of everyday life of women, wearing nothing wrong if it is easy to lead to significant foot pain problems. As small as a foot of Xuepao, corns, plantar callus, there are other deformities such as mallet toes and so on. While wearing high heels will cause so many problems, but there are still many women are fond of high heels. Foot Surgery Society, according to the report: 42% of women admitted that they will not give up wearing high heels are not comfortable wearing high heels; 73% of women have been suffering from related diseases with high heels.
Sports medicine experts say: If the woman must wear high heels, please note that some preventive measures, you can not avoid the issue all the high heels, but can take some time to think how high the heel for you height and foot shape. Whenever you wear shoes or should be closely tied to your foot shape. If the excessive increase in the height of shoes, would cause damage. High heels foot limit the activities of the local body weight on the toe to increase the allocation, toes squeezing the situation very seriously!
In common problem among the most common pain and bloody blisters. Bone where the most susceptible to sudden wear and deformation. High heels will not cause the thumb bursitis, but the performance will increase inflammation. With the height and shape of shoes play an important role. When the foot on the shoe, the body tilted forward, increasing the pressure makes the thumb bone inflammation of bursitis is more important. Please Huanyi cabinet put some low-heel shoes, shoes that turn, can help reduce the incidence of thumb bursitis, bone and joint are stretched for space and time.
How to avoid foot pain caused by wearing high heels? Let us see how the foot surgeon said! If you wear high heels for too long, you need a lot of experience on two issues: Corn and the foot of the corpus callosum. Thick layer of dead skin that often appear in the organization or foot toe edge, these regions are facing the upper body to absorb the impact. If corns and calluses to continue to develop, and even ingrown toenails (the pressure has come from the shoes), so symptoms Tip: shoes far enough for you. In addition, can also lead to mallet toes (toes down damaged buckling), toe pain caused friction with the shoes way. If you wear high heels, then the pain caused by this injury is more serious. At this point you'd better dress to wear low-heeled shoes, the necessary time needed to orthopedic surgical intervention.
